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Francine Russell

Francine is a trainer, mindfulness practitioner and personal coach. For the past six years she as worked with The Mindful Life charity, providing programmes for mindfulness and stress reduction. Francine also runs a successful consultancy, All About Food, with a core focus on cooking and eating for health, working with both private and third sector partners in the in the South West and London. Utilising this combination of skills and experience, she is passionate about bringing positive changes to health, wellbeing and diet.